What are some health problems associated with weight that can be reduced or eliminated with weight loss?

There is a ton of information on this all over the web, but I'll just list of few of the top killers:

1. Diabets / Insulin Resistance

2. Heart Disease

3. Stroke

Those are the big three and if you dig a little deeper, you will see that the United States has a disproportionately high percentage of these diseases. Why? Because we have a hard core work ethic and so people skip meals and when they do eat they eat junk that blasts thier insulin through the roof.

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