Sure.
This diet is yet another diet tellign you what to eat and when to eat it. I've gone over this type of diet so many times, it just amazes me people still cling to this type of diet.
WHY would you want to be restricted to eating specific foods at specific times in specific combinations? Yukkk... With my program you can eat what you want, ALL the time.
If you're really interested in losing weight as fast as possible while keeping it off, I explain why and how my weight loss program works in my new weight loss and diet program.